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A jar of chia seed pudding topped with fresh strawberries and blueberries on a kitchen countertop

Chia Seed Pudding

Chia seed pudding is a handful of basic ingredients that can turn into something surprisingly delicious.
With almost no effort, chia seeds transform milk into a smooth, creamy pudding that feels wholesome, satisfying, and a little bit magical.
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Prep Time 5 minutes
Chilling Time 2 hours
Servings: 2
Course: Breakfast, Dessert, Snack
Cuisine: American-inspired, Healthy
Calories: 220
Ingredients Equipment Method Video Notes

Ingredients
  

  • 1/4 cup chia seeds
  • 1 cup milk of choice almond, coconut, oat, or dairy
  • 1 tbsp maple syrup or honey
  • 1/2 tsp vanilla extract
  • Pinch of salt
Optional Toppings
  • 1/4 cup fresh berries
  • 1/2 banana, sliced
  • 1 tbsp chopped nuts
  • 1 tsp shredded coconut
  • 1 tsp nut butter

Equipment

  • Medium mixing bowl
  • Whisk or fork
  • Measuring cups
  • Measuring spoons
  • Spoon or spatula
  • 2 small jars or bowls for chilling and serving

Method
 

  1. In a medium mixing bowl, combine chia seeds, milk, maple syrup (or honey), vanilla extract, and a pinch of salt.
    Whisk well for about 30 seconds until fully mixed and smooth.
    Let the mixture sit for 5 minutes, then whisk again thoroughly to break up any clumps and ensure even texture.
    Honey being poured into jars of chia pudding with almond milk and chia seeds on a kitchen counter
  2. Cover the bowl or pour the mixture into two jars or serving bowls.
  3. Refrigerate for at least 2 hours, or until thick and pudding-like (overnight chilling gives the best results).
    A jar of chia seed pudding chilling in a refrigerator next to fresh fruit
  4. Stir once more before serving, then enjoy as is or top with fruit, nuts, or nut butter.

Video

Notes

  • Stir twice (once initially and once after 5 minutes) to prevent clumps.
  • For thicker pudding, add 1 extra teaspoon of chia seeds.
  • For a thinner texture, mix in 1–2 tablespoons of milk before serving.
  • Coconut milk creates a richer pudding; almond or oat milk keeps it lighter.
  • Enhance flavor with cinnamon, cocoa powder, or citrus zest.
  • A tiny pinch of salt helps bring out sweetness.
  • Great for meal prep—stores well in the fridge for up to 4 days.